Navigating the natural physiological process of menopause involves significant hormonal changes that can profoundly impact various aspects of a woman’s quality of life and relationships. With women now spending up to one third of their lives in post-menopause, seeking support becomes crucial for enhancing the quality of their lives through this phase.
The EMBERS® Menopause-Informed CBT Model is a psychological , non-medical/ non-hormonal, therapeutic model designed to provide psychological support to women who are experiencing mental health and psychological difficulties during the menopausal transition.
The decline in Oestrogen and disruptions in Progesterone and Testosterone can affect the body and the mind of each woman in different ways.