Get the help you need

Psychotherapist, SSP and EMDR Practitioner

 

There is always a better way

change perspectives, make choices, be content.

 

If you always do what you've done

you'll always get what you've got

Simona Hawkins

Psychological Therapies

Simona is an Integrative Psychotherapist working with individuals as well as couples, with 15+ years of experience working within the NHS Primary & Secondary Adult Mental Health Care. She is also a Clinical Supervisor with extensive experience in counselling & psychotherapy. If you are asking questions about your life then I can help you find answers.
  • Do you want to feel comfortable about yourself and your life?
  • Do you want to develop a more positive outlook for the future?
  • Do you want to reach your full potential?
  • Do you want to enhance your relationships with important people in your life?
I offer a professional, caring, confidential and above all understanding environment for you to explore the underlying reasons why you feel the way you do. I draw upon many years of experience and use a number of therapeutic methods to develop a personalised approach tailored to your needs.
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Clinical Supervision

Psychotherapy clinical supervision is a structured and collaborative process where a qualified therapist guides and supports a trainee or experienced therapist in their clinical practice.

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Psychotherapy

Psychotherapy is a psychological process undertaken over a longer period of time, which aims to facilitate an understanding of our sense of self, relationships with significant others and expectations from our lives.

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Couple's Therapy

A Relationship psychotherapist helps two partners gain insights into their communication patterns and the emotional reactions, expectations and beliefs, and supports them to find new resolutions.

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EMDR

EMDR is designed to enable people to heal from the symptoms and emotional distress that are the result of disturbing or traumatic life experiences.

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Counselling

Counselling is a psychological process with a specific outcome, and is facilitated usually across a short period of time (6-12 sessions).

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Safe and Sound Protocol

SSP is an auditory programme using a collection of songs and sounds filtered and structured to help symptoms related to anxiety, stress, low mood and energy levels, or medically unexplained conditions.

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Menopause CBT

EMBERS is a Menopause-CBT holistic psychological model developed to empower women in overcoming the challenges the menopause can cause. This model focuses on harnessing symptoms, implementing lifestyle changes, and enhancing overall well-being, offering comprehensive support for a smoother journey through this transformative phase.

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My Professional Experience

6000

Hours of Clinical Work

15

Years of Practice

300

Hours Of Professional Development

400

Clients Worked With

Reviews

All personal information has been removed in order to protect the client’s privacy.